Zumba Chair is Zumba done entirely seated and is suitable for various groups, including seniors and individuals living in long term care facilities. It is fun, uplifting and even healing. Here is an interesting article highlighting the benefits of Zumba. To quote the article… “Programmes backed by the renowned Harvard Medical School in the United...
Category: Zumba
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Zumba with Popi, Wedding Dance Choreo » Zumba » Page 13
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Zumba announcements October 2015
I have some important changes to announce about our Zumba schedule. I hope most of you will find this good news! For the entire month of October, I will run the usual Zumba schedule with an additional Saturday 9:30am class at Dovercourt House. October schedule: Wednesdays 6pm at Dovercourt House, 1st floor Thursdays 7:15pm at...
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Zumba Gold classes downtown Toronto
Popi is now teaching Zumba Gold for Senior Adult Services in the Annex, 341 Bloor Street West, 2nd floor. 1 block from St George subway (west platform), Tuesdays at 2pm. Generally this class is open to anyone 60 years plus. To join this class and any other class offered by Senior Adult Services, contact them...