I’m excited to announce that my classes and wellness services have a new home at In The Spirit Yoga Studio on Old Kingston Road in the heart of Highland Creek. This beautiful studio will become the base for my growing wellness business, where I’ll be offering Wedding Dance Lessons, filming new content for the Online […]
Welcome to my new studio home Read More »
I’m so excited to welcome you to the Online Wellness Studio—a place where dance, fitness, and mindful movement come together to help you feel stronger, healthier, and more energized wherever you are. Whether you’re looking for online fitness classes, dance fitness workouts, stretching and mobility sessions, or a way to bring more movement into your
Introducing the Online Wellness Studio: On-Demand Dance Fitness & Wellness Classes Read More »
Starts February 21, 2026. Book your spot now! Full description of class
New Qi Tone & Dance Fitness Class in Scarborough Bluffs! Read More »
https://www.blogto.com/arts/2024/09/dovercourt-dance-house-toronto I was happy to be interviewed for this article about the return of Dovercourt House. I am so happy Dovercourt House is back, better than ever! I started teaching Zumba at Dovercourt House in May 2012 and when it closed during Covid, I was devastated. Being back at this much improved building for Zumba
Check out this article about Dovercourt House Read More »
Here is a link to the article and photos: http://www.snapbloorwest.com/?option=com_sngevents&id%5B%5D=442176&utm_source=email&utm_medium=snapd “At the beginning of September we dropped by High Park Village Fitness & Recreation Centre to catch a glimpse of their clients “ditching their workout and joining the party” at a fun-filled Zumba fitness class led by effervescent instructor Popi Spyridis. Popi had the class
Zumba Classes at High Park Fitness Centre in SNAP Bloor West paper Read More »
