Did you know that you can easily search for Zumba classes in Toronto on the official Zumba website? If you go to Zumba.com and click on ‘find a class’ you can search for a Zumba class by location. They have really improved this feature recently so it identifies locations much better now! Here is my Zumba class schedule: Zumba with Popi Schedule – weekly ongoing classes: At Dovercourt House, 805 Dovercourt Rd, near Bloor and Ossington: Wednesdays 6pm and Sundays 11am At High Park gym, 65 High Park Ave, near Bloor and High Park: Thursdays 7:15pm and Saturdays 11:30am Feel free...

Well what are you waiting for?! Sometimes fear stops us doing wonderful things. If it is fear stopping you, I encourage you to let go, take a bite of courage and step into the self you want to be. The first step is always the hardest. It gets easier and you will be grateful you did. Here are some more reasons to try Zumba if you haven’t already. 1.  It’s a blast!  It’s so much fun you forget you are actually exercising.  It’s ‘exercise in disguise’ 2.  It’s different!  Unlike other fitness classes, ZUMBA uses music and moves that will lift...