“Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”

– Oprah Winfrey

“You are unique, and if that is not fulfilled, then something has been lost.”

– Martha Graham

I believe in the power of dance to transform, heal and energize your spirit. It is natural to our being. If you think you can’t dance, that simply is not true. The real truth is that we sometimes tell ourselves lies and we believe them! One of the lies people tell themselves is that they can’t dance. This is just a thought. Thoughts are not always true. Don’t believe every thought that floats through your head! If you have been telling yourself this lie — that you can’t dance — I hope you will begin to see the truth. The truth is you are a dancer. Everyone is. – Popi, Zumba Instructor