Popi Spyridis, owner and instructor of DanceClassToronto.com, certified Fitness Instructor (CanFitPro FIS), Wedding Dance Choreographer, and ballroom and latin dance instructor.

Popi specializes in choreographing for wedding dance couples and offers special workshops and private lessons for wedding dances. She has prepared many couples for their first dance and is able to get couples, even with absolutely no dance experience, looking fabulous in a relatively short period of time.

Popi taught Zumba for 13 years with regular weekly classes.  Popi also has experience teaching Zumba Gold classes for active older adults, Zumba Chair in retirement and long term care facilities, and even Aqua Zumba, having lead 4 Zumba retreats in Cuba, Dominican Republic and Jamaica.

Popi’s dance training background is in Ballroom and Latin competitive dancing, like ‘Dancing with the Stars’. Popi lived in London, England – the world capital for ballroom / latin dancing, for nine years, and was trained by some of the best coaches in the world. While in England, Popi was a regular competitor in competitions, representing Greece, South Africa and England in national and international championships including ‘Blackpool’, the most prestigious dance competition in the world, as well as other world class competitions. Some old photos and videos here

Popi is passionate about true wellness and has a strong interest in qigong and meditation practices, using qigong as her own regular self care practice. Popi is interested in a holistic integrated approach to fitness encompassing physical, mental, emotional and spiritual health. In 2026 she launched the Qi Tone & Dance Fitness program.