"I want to let you know how much I am loving your Zumba classes at Dovercourt House. It is a truly joyous workout! I look forward to every class that I can attend and come home feeling great. Now in my second month, I can see how my body is getting a bit more flexible and I am able to follow the dance steps better. And what a great group of women in the classes! Thank you for your leadership, skill, encouragement and motivation. I hope to continue with your classes for a long time to come." -Holly
"Popi is the best Zumba teacher, you have to try!" - Monique
"So many positive things to say about Popi and her Zumba classes. I've taken many dance classes over the years and have a huge appreciation for everything Popi brings to the class. The energy is amazing, it's a fun cardio workout, and just a wonderful mind-body-spirit experience. I feel so fortunate to have Popi as a dance instructor!" - Lauren
“I started taking Popi's Zumba class in June. I hate to miss it because at the end of each class I feel like I've worked out each major muscle including my heart. The music is great and she gives you enough time to feel you've mastered a routine before she switches it up. This is from a person with two left feet.” - EDM
“At the beginning of September we dropped by High Park Village Fitness & Recreation Centre to catch a glimpse of their clients “ditching their workout and joining the party” at a fun-filled Zumba fitness class led by effervescent instructor Popi Spyridis. Popi had the class motivated and moving. The gang was getting a great workout as they grooved to the Latin and international beats at the cardio-pumping class. ” – SNAP Bloor West.