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Zumba Warm-up or 10mins dance fitness you can do at home

Hello everyone, I recently filmed this old, but fun Zumba warm-up to some classic pop songs including Beyonce’s Crazy in Love and Bruno Mars’ Locked out of Heaven. Some of you might find this useful for a quick workout at home. Obviously nothing beats a live in-person class with me!! But here this is and...

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Happy New Year! Live, love and Zumba in 2016!

Happy New Year! May 2016 bring you new discoveries and blessings. I hope this year you tap into your infinite possibilities and you experience lots of love and joy. Zumba starts again Sunday January 3rd. I love new years, it’s a fresh start and a new beginning for great things. Many of us will be...

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Has Zumba changed your life?

Read some inspring stories on Zumba.com here and share yours! This is why I personally love Zumba so much. It is more than dancing. It can uplift you, transform you and connect you to the real you. The YOU that is pure fabulous. Let’s all keep dancing and loving life! -Popi, Zumba Instructor